I was reading an article titled "The Best Supplements for Men" in the July/August edition of Men's Health. I want to share some information that I think it's relatively useful for all of us.
(1) High cholesterol --> Plant stanols
(2) The 3 o'clock slump --> Ginkgo biloba
(3) Kenn pain --> Glucosamine plus chondroitin
(4) The flu --> Elderberry extract
(5) A family history of colon cancer --> Vitamin D
(6) Erectile dysfunction --> Korean red Panaz ginseng
(7) An expaning midsection --> Green tea
(8) Elevated prostate-cancer risk --> Selenium
(9) Cravings --> Chromium picolinate
(10) Depression --> Fish oil
(11) Fertility problems --> L-carnitine
(12) Migraines --> Feverfew
(13) Sleepless nights --> Timed-release melatonin
(14) Back pain --> White willow bark
(15) Acne --> Zinc gluconate
(16) Fatigue --> Coenzyme Q10 (Co Q10)
(17) Allergies --> Butterbur
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